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Welcome to Ketoexpert.co.uk
Meet Our Expert: Shumaila Waqas is a qualified Nutritionist with a Bachelor’s degree in Food Science/Nutrition from the ION (2012-2016). During her academic tenure, she focused on human metabolism and the impact of macronutrients on long-term wellness.
With the rise of dietary misinformation, Sumaila Waqas founded KetoExpert.co.uk to provide a reliable, science-based resource for the worldwide keto community. She combines her academic background with real-life case studies to ensure that every article on this site is not just informative, but medically sound and sustainable. Get in touch with her at Linkedin.com
Get in touch with her at linkedin.com
At Ketoexpert.co.uk, we are passionate about supporting your keto journey.
Join us as we provide you with the resources to thrive on your ketogenic journey.
Explore recipes, meal plans, and guidance for your keto lifestyle.
Our Mission
“At KetoExpert.co.uk, our mission is to guide you through your health transformation with clarity and care. We understand that starting a keto journey can be overwhelming; that’s why we bridge the gap between complex nutritional science and everyday living. Through authentic experiences and expert-vetted content, we help you navigate keto with confidence and results.”
Editorial Standards & Process
At KetoExpert.co.uk, we are committed to providing our readers with accurate, reliable, and actionable information. In an era of misinformation, especially regarding health and diet, we maintain strict editorial guidelines to ensure every piece of content meets the highest standards of integrity.
1. Evidence-Based Research
Our content is not just based on opinions. We prioritize scientific evidence and clinical studies. Every health claim made in our articles is backed by reputable sources, such as peer-reviewed journals, academic institutions, and government health agencies (e.g., NHS, PubMed).
2. Expert Oversight & Fact-Checking
While we use modern tools to assist in our research, every article undergoes a rigorous human review process. We fact-check all nutritional data and keto-specific guidelines to ensure they align with safe dietary practices. Our goal is to eventually have all medical content reviewed by certified nutritionists or healthcare professionals.
3. Real-World Experience
We believe in “Experience-First” content. Beyond just theory, we incorporate real-life examples and practical tips that help our readers navigate the ketogenic diet in a way that is realistic and sustainable for daily life.
4. Transparency and Integrity
We maintain a clear distinction between editorial content and any sponsored material. Our primary loyalty is to our readers; therefore, we only recommend products or practices that we genuinely believe add value to your health journey.
5. Regular Updates
The world of nutrition is constantly evolving. We regularly revisit and update our existing blogs to reflect the latest research and guidelines, ensuring you never receive outdated advice.
